I am a registered social worker with over 9 years of clinical experience passionate about supporting individuals meet their goals. I specialize in providing services to individuals, families, youths, couples and groups. I work from a client centered stands using interventions such as Solution Focus Brief Therapy (S.F.T) Acceptance and Commitment Therapy (A.C.T) Cognitive Behavioral Therapy (C.B.T) Dialectical Behavioral Therapy (D.B.T) Strengths Based, Narrative Therapy and Motivational Interviewing.
I work with individuals struggling with a wide variety of issues including Addiction, Anxiety, Depression, Stress, Parenting, Relationship, Trauma, PTSD, Burnout and Self-Esteem using a trauma informed lens. My goal in each session is to Support individuals identify issues that get them stuck and work in developing practical strategies to overcome these issues. Whatever your goal in counselling looks like, I am here to work alongside you to enable you discover your hidden potential.
